Weigh In record (no journal entry) for 01 December 2023
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95.9 kg
Lost so far: 1.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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446 kcal
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Fat: 32.78g | Prot: 27.25g | Carbs: 11.86g.
Breakfast: Sweet Grape Tomate-Uva, Ovo, Abacate. more...
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Gaining 0.7 kg a Week
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Fredoom.bh's Weight History
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