Weigh In record (no journal entry) for 01 December 2023
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87 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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712 kcal
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Fat: 46.46g | Prot: 56.58g | Carbs: 13.90g.
Breakfast: La Serenísima Queso Untable Finlandia Light, Huevo Revuelto, Mate. Lunch: Berenjenas en Escabeche, Bife Ancho. Snacks/Other: Arcor Menthoplus. more...
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Losing 0.7 kg a Week
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elguapolindo's Weight History
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