Weigh In record (no journal entry) for 01 December 2023
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86.4 kg
Lost so far: 2.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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419 kcal
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Fat: 22.66g | Prot: 26.11g | Carbs: 28.34g.
Breakfast: Кофе с Молоком, Бутерброд с Ветчиной и Сыром, Огурец (с Кожурой), Жареное Яйцо. more...
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Gaining 0.1 kg a Week
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suzannallpowerful's Weight History
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