Weigh In record (no journal entry) for 01 December 2023
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1449 kcal
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Fat: 80.16g | Prot: 72.47g | Carbs: 108.91g.
Breakfast: Пицца Домашняя. Lunch: Snickers Конфета, Салат Цезарь с Семгой. Dinner: Салат Овощной с Маслом, Сазан Жареный. more...
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Losing 0.9 kg a Week
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anna_kerimova772_'s Weight History
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