Weigh In record (no journal entry) for 01 December 2023
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90 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1012 kcal
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Fat: 41.50g | Prot: 61.50g | Carbs: 102.20g.
Breakfast: Здравушка Кефир 1%, Першинский Молоко 3,5%. Lunch: Лента Голубцы с Мясом и Рисом . Dinner: ГМЗ 1 Кефир 1%. more...
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Gaining 1.0 kg a Week
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Lenahudeet1's Weight History
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