Weigh In record (no journal entry) for 01 December 2023
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73 kg
Lost so far: 24 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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241 kcal
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Fat: 12.68g | Prot: 10.77g | Carbs: 20.11g.
Breakfast: Ülker Grissini, Migros Labne, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. more...
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Losing 0.2 kg a Week
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VoronaKir's Weight History
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