Weigh In record (no journal entry) for 01 December 2023
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75.1 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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814 kcal
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Fat: 47.51g | Prot: 27.68g | Carbs: 70.78g.
Breakfast: Sunsweet Kuivatut Luumut, Valio Oddlygood Barista Kaurajuoma, Elovena Kaurahiutale, Pakkasmarja Mustikka. Lunch: Rainbow Rypsiöljy, Valio Kuohukerma, Kaali, Atria Sika-Nauta Jauheliha 23%. more...
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Gaining 1.4 kg a Week
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Dietcoke6's Weight History
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