Weigh In record (no journal entry) for 01 December 2023
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65 kg
Lost so far: 0.8 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1107 kcal
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Fat: 38.66g | Prot: 32.35g | Carbs: 156.08g.
Breakfast: Mie Sedaap Kari Spesial. Lunch: Ikan Tongkol Goreng, Nasi Putih. Dinner: Sawi Hijau, Kecambah, Kaldu Sapi, Tahu Bakso, Bakso Daging Sapi, Mie Gacoan Mie Iblis. more...
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Losing 1.4 kg a Week
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AziizahDp's Weight History
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