Weigh In record (no journal entry) for 01 December 2023
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58.4 kg
Lost so far: 13.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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769 kcal
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Fat: 36.39g | Prot: 39.88g | Carbs: 78.57g.
Breakfast: Mangga, Sawo. Lunch: Telur Rebus, Toge Goreng, Ayam Geprek. more...
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Gaining 0.7 kg a Week
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05widyafebriyanti1's Weight History
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