Weigh In record (no journal entry) for 28 November 2023
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59.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1425 kcal
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Fat: 47.41g | Prot: 75.30g | Carbs: 169.30g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Riz Blanc (à Longs Grains , Cuit), Lactel Matin Leger sans Lactose, Daco Bello Amandes Effilées , Noix du Brésil, Noix de Pécan, Carrefour Myrtilles. Lunch: Carrefour Petits Pains Précuits, Choco Moment Milk Chocolate Covered Peanuts. Dinner: Canderel Sucralose, Lactel Matin Leger sans Lactose, Échine de Porc, Salakis Feta Light 9%, Vita D'or Huile de Lin Bio, Carrefour Tomates Cerises Italie, Oignons, Concombre (avec Peau), Notre Jardin Duo de Mâche et Roquette. Snacks/Other: Haribo Chamallows, Lactel Matin Leger sans Lactose, Canderel Sucralose, Clémentines, Lactel Matin Leger sans Lactose, Canderel Sucralose, Super U Gâteaux . more...
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Gaining 0.4 kg a Week
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elenatudorache1's Weight History
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