Weigh In record (no journal entry) for 30 November 2023
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58.4 kg
Lost so far: 12.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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1364 kcal
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Fat: 43.50g | Prot: 66.15g | Carbs: 174.34g.
Breakfast: Maribel Sirop d'érable Bio, Myrtilles, Framboises, Noix de Pécan, Canderel Sucralose, Lactel Matin Leger sans Lactose, Clémentines, Banane, Oeuf, Bjorg Flocons D'Avoine Complets Bio, Alsa Levure Chimique, Van Houten L'original Cacao en Poudre . Lunch: J.D. Gross Chocolat Noir 85%, Canderel Sucralose, Lactel Matin Leger sans Lactose, Auchan Noix de Jambon Tranchée, Salakis Feta Light 9%, Carrefour Tomates Cerises Italie, Carrefour Betteraves Rouges Cuites et Épluchées , Notre Jardin Duo de Mâche et Roquette, Elle & Vire Beurre Doux 60%, Tipiak Boulgour. Dinner: Lactel Matin Leger sans Lactose, Canderel Sucralose, Super U Fromage Blanc 0%, Oignons, Poivrons, Carrefour Tomates Cerises Italie, Concombre (avec Peau), Notre Jardin Duo de Mâche et Roquette, Pizza. Snacks/Other: Lactel Matin Leger sans Lactose, Haribo Chamallows. more...
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Losing 1.2 kg a Week
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elenatudorache1's Weight History
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