Weigh In record (no journal entry) for 30 November 2023
|
73 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2023:
|
251 kcal
|
Fat: 10.46g | Prot: 15.04g | Carbs: 21.77g.
Breakfast: Café com Açúcar, Tomates Cereja, Tradição Patê de Frango com Ervas Finas Light, Sadia Mussarela, Pão de Forma. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carla vet's Weight History
|