Weigh In record (no journal entry) for 30 November 2023
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67.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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287 kcal
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Fat: 10.44g | Prot: 22.66g | Carbs: 24.62g.
Breakfast: Кофе (Растворимый), Село Зелёное Молоко 3,2%, Творожная Запеканка с Манкой. more...
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steady weight
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marina8888888888's Weight History
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