Weigh In record (no journal entry) for 30 November 2023
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53.7 kg
Lost so far: 0.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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933 kcal
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Fat: 41.06g | Prot: 30.26g | Carbs: 116.40g.
Breakfast: Ne Moloko Овсяное Шоколадное Молоко. Lunch: Сахар, Белый Город Молоко 2,5%, Сливочное Масло, Гречка Отварная. Dinner: Мираторг Котлеты из Говядины Black Angus. Snacks/Other: Манго, Ламбер Сыр Ламбер 50%. more...
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Losing 1.4 kg a Week
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Alejandra-2009's Weight History
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