Weigh In record (no journal entry) for 30 November 2023
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51.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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1291 kcal
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Fat: 79.54g | Prot: 37.53g | Carbs: 104.14g.
Breakfast: Kraina Wedlin Szynka Szwarcwaldzka, Oreo Пирожное с Молочной Начинкой, Chleb Z Pełnego Ziarna, Violife Сыр Веганский. Lunch: Пельмени (Жареные, с Мясом), Батат (без Соли, без Жидкости, Приготовленный). Snacks/Other: Milka Oreo Choco, Фундук, Миндаль. more...
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Losing 0.4 kg a Week
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Nushka007's Weight History
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