Weigh In record (no journal entry) for 30 November 2023
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83 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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374 kcal
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Fat: 22.37g | Prot: 16.92g | Carbs: 27.46g.
Breakfast: Помидоры, Огурец (с Кожурой), Родные Просторы Хлеб Ржано-Пшеничный, Красный Октябрь Алёнка, Яичница. more...
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steady weight
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lisickaat's Weight History
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