Weigh In record (no journal entry) for 30 November 2023
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53.3 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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330 kcal
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Fat: 15.40g | Prot: 34.20g | Carbs: 13.80g.
Breakfast: Alpro Almond, Solvie Protein Barre. more...
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Losing 2.8 kg a Week
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аняоткрытие's Weight History
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