Weigh In record (no journal entry) for 30 November 2023
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96.2 kg
Lost so far: 13.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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1037 kcal
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Fat: 50.85g | Prot: 21.95g | Carbs: 121.54g.
Breakfast: Каждый День Крабовое Мясо. Lunch: Вау Чоу Лапша Быстрого Приготовления со Вкусом Говядины. Snacks/Other: O'Zera Вафельный Батончик Шоколад-Фундук, Babyfox Roxy Шоколад Фундучная Паста. more...
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Losing 2.1 kg a Week
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chyntova14.88's Weight History
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