Weigh In record (no journal entry) for 30 November 2023
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107.9 kg
Lost so far: 24.9 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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388 kcal
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Fat: 22.77g | Prot: 19.59g | Carbs: 26.29g.
Breakfast: Чай, Чудо Сливочный Йогуртер со Вкусом Клубника-Земляника, Сыр-Бор Адыгейский Мягкий Сыр. Lunch: Кофе с Молоком, Омлет с Молоком. more...
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Gaining 2.5 kg a Week
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minnibaeva.sveta's Weight History
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