Weigh In record (no journal entry) for 30 November 2023
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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265 kcal
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Fat: 17.55g | Prot: 12.65g | Carbs: 12.74g.
Breakfast: Etlon Капучино на Овсяном Молоке, Жареное Яйцо. more...
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steady weight
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madame_veselaya's Weight History
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