Weigh In record (no journal entry) for 29 November 2023
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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473 kcal
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Fat: 26.82g | Prot: 18.96g | Carbs: 40.57g.
Breakfast: Manteiga (com Sal), Maçã, Pão Integral, Ovo Mexido. Snacks/Other: Silk Leite de Amêndoas, Qualitá Uva Passa Clara sem Semente, Relva Verde Semente de Girassol. more...
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Gaining 0.2 kg a Week
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Ana Claudia SC's Weight History
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