Weigh In record (no journal entry) for 29 November 2023
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89.9 kg
Lost so far: 16.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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315 kcal
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Fat: 15.01g | Prot: 16.88g | Carbs: 26.81g.
Breakfast: Ovo Frito, Pão Francês. more...
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Losing 11.9 kg a Week
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_vivian.oliveira's Weight History
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