Weigh In record (no journal entry) for 29 November 2023
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74.4 kg
Lost so far: 10.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1202 kcal
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Fat: 36.37g | Prot: 65.72g | Carbs: 137.37g.
Lunch: Kania Chili Sin Carne. Dinner: Gelber Senf, Essiggurken, Rote Paprika, Gurke (mit Schale), Tomaten, REWE Feine Welt Italiens Ringbrot, Like Meat Like Grilled Chicken. Snacks/Other: Vemondo Veganes Kokosdessert Brombeere, Xox Snack Asia Reis-Chips Exotic Asia. more...
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Losing 1.4 kg a Week
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die.Soph's Weight History
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