Weigh In record (no journal entry) for 29 November 2023
|
52.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2023:
|
1004 kcal
|
Fat: 50.93g | Prot: 20.86g | Carbs: 115.36g.
Breakfast: Якобс Кофе 4 в 1 Choco. Lunch: Булочка, Сосиска в Тесте. Dinner: Печенья, Яблочный Сок. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olesiabulgakova3's Weight History
|