Weigh In record (no journal entry) for 29 November 2023
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72.8 kg
Lost so far: 14.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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612 kcal
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Fat: 31.33g | Prot: 24.40g | Carbs: 55.72g.
Breakfast: Bombbar Паста Шоколадно-Ореховая, Банан, Лидкон Мак Пищевой, Масло Подсолнечное, Савушкин Творог Мягкий Нежный 5%, Лидская Мука Пшеничная Мука, Яйцо. more...
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Losing 2.8 kg a Week
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Катеринка1987к's Weight History
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