Weigh In record (no journal entry) for 27 November 2023
|
70.9 kg
Lost so far: 5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
646 kcal
|
Fat: 30.40g | Prot: 50.14g | Carbs: 45.42g.
Lunch: Wellmix Протеиновый Батончик, Лепешка, Philadelphia Сыр Филадельфия, Kaufland Буженина Свиная, Nescafé Dolce Gusto Flat White , Яйцо, Milbona Kashkaval. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
konstantinovnaElena's Weight History
|