Weigh In record (no journal entry) for 29 November 2023
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66 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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565 kcal
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Fat: 28.39g | Prot: 41.31g | Carbs: 31.48g.
Breakfast: Смак Хлеб Таежный, Лента Риет из Горбуши и Кеты с Чесноком, Савушкин Продукт Сыр Брынза, Жареное Яйцо без Жира. Snacks/Other: Kultlab Protein Pie «Полный Кокос». more...
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Gaining 0.1 kg a Week
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irmochka03's Weight History
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