Weigh In record (no journal entry) for 29 November 2023
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85.6 kg
Lost so far: 1.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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328 kcal
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Fat: 19.16g | Prot: 19.40g | Carbs: 14.28g.
Breakfast: Сахар, Яйцо, Белый Город Молоко 2,5%, Домашние Соленья Ким-Чи из Пекинской Капусты, Хохланд Творожный Сыр. more...
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Losing 0.5 kg a Week
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baldini_32's Weight History
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