Weigh In record (no journal entry) for 29 November 2023
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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514 kcal
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Fat: 34.89g | Prot: 30.33g | Carbs: 17.60g.
Breakfast: Бабаевский Шоколад Горький, Ларец Сыр Классический, Огурец (с Кожурой), Яйцо Куриное, Кофе, Просто Молоко Молоко 2,5%. more...
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Gaining 0.4 kg a Week
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Smileliliya's Weight History
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