Weigh In record (no journal entry) for 29 November 2023
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96.2 kg
Lost so far: 10.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1462 kcal
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Fat: 94.18g | Prot: 88.87g | Carbs: 60.91g.
Breakfast: Coffee Like Капучино (300мл), АТБ Овощи для Яичницы, Вареное Яйцо, Кофе с Молоком. Lunch: Котлета Свиная, Вареное Яйцо. Dinner: Помидоры, Язык Свиной Отварной, Снеда Творог Рассыпчатый. more...
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Losing 3.0 kg a Week
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yulia132009's Weight History
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