Weigh In record (no journal entry) for 29 November 2023
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98.8 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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926 kcal
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Fat: 18.46g | Prot: 28.64g | Carbs: 147.72g.
Breakfast: Ясно Солнышко Каша Гречневая с Молоком, Сахар, Эконива Молоко 2,5% , Экомилк Масло Сливочное 82,5%. Snacks/Other: Ремит Буженина Куриная, Лента Хлеб Итальянский Чиабатта Классическая. more...
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Losing 4.9 kg a Week
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happy_peach's Weight History
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