Weigh In record (no journal entry) for 29 November 2023
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66.3 kg
Lost so far: 0 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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2611 kcal
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Fat: 113.59g | Prot: 161.45g | Carbs: 221.06g.
Breakfast: Bjorg Lait Amande Grillée sans Sucre, Amandes, Quaker Flocons d'avoine, Oeuf Dur. Lunch: Cora Chouchou, Blanc de Poulet, Riz Blanc (à Grains Moyens, Cuit). Dinner: Blanc de Poulet, Chou-Fleur, Riz Blanc (à Longs Grains , Cuit). more...
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Gaining 0.4 kg a Week
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timwongchiman92's Weight History
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