Weigh In record (no journal entry) for 29 November 2023
|
81.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2023:
|
187 kcal
|
Fat: 5.78g | Prot: 15.35g | Carbs: 19.55g.
Lunch: Vici Крабовые Палочки Охлаждённые. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgairiha's Weight History
|