Weigh In record (no journal entry) for 28 November 2023
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1124 kcal
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Fat: 31.55g | Prot: 54.10g | Carbs: 152.14g.
Breakfast: Qualy Margarina Cremosa, Pão Francês. Lunch: DIA Manga Rosa , Jasmine Gergelim Branco Natural, Pepino Japonês, Beterraba Cozida, DIA Manga Rosa , DIA Manga Espada, Alface, Extra Miolo de Acém. Dinner: DIA Manga Espada, Ovo Frito, Pão Francês. Snacks/Other: Pipoca. more...
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1976 kcal
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Exercise:
Water Aerobics - 40 minutes, Treadmill - 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes. more...
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Losing 0.1 kg a Week
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Claudia Ana 1's Weight History
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