Weigh In record (no journal entry) for 30 July 2019
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63.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 119.39g | Prot: 156.41g | Carbs: 38.94g.
Breakfast: 다진 마늘, 루어팍 무염버터, 채소볶음, 삼겹살. Lunch: 루어팍 무염버터, 북어포. Dinner: 다진 마늘, 모짜렐라 치즈, 전복, 루어팍 무염버터, 새우구이. Snacks/Other: 참외. more...
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happysuccess's Weight History
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