Weigh In record (no journal entry) for 28 November 2023
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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511 kcal
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Fat: 41.70g | Prot: 30.39g | Carbs: 3.26g.
Breakfast: ВкусВилл Бекон Свиной, DopDrops Кокосовая Паста Кокос Малина, Norven Форель Слабосоленая, Шпинат, Яйцо, Сливочное Масло. more...
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Losing 0.1 kg a Week
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njanja000's Weight History
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