Weigh In record (no journal entry) for 15 March 2020
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75.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 41.29g | Prot: 33.54g | Carbs: 132.93g.
Breakfast: Şekersiz Çay, Bahçıvan Taze Kaşar Peyniri, Soğanlı Yumurta, Ananas, Elma. Lunch: Nescafe 3 Ü 1 Arada. Dinner: Ev Yapımı Yoğurt, Turp, Pirinç Pilavı, Kuru Fasulye. more...
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ctr.hvva's Weight History
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