Weigh In record (no journal entry) for 27 November 2023
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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422 kcal
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Fat: 8.40g | Prot: 16.57g | Carbs: 75.50g.
Lunch: Савушкин Продукт Паста Творожная Десертная Чизкейк, Кофе, Простоквашино Молоко Отборное 3,5%. Dinner: Помело. more...
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Losing 9.1 kg a Week
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бродячий цирк's Weight History
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