Weigh In record (no journal entry) for 28 November 2023
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82.2 kg
Lost so far: 6.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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877 kcal
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Fat: 47.36g | Prot: 18.90g | Carbs: 100.04g.
Breakfast: Аквамарин Печень Минтая, Бутерброд с Маслом, Овсяная Каша на Молоке. Lunch: Клементины. more...
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Gaining 2.1 kg a Week
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ekaterinaaleksseevna's Weight History
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