Weigh In record (no journal entry) for 28 November 2023
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123.1 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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281 kcal
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Fat: 12.17g | Prot: 9.47g | Carbs: 33.01g.
Breakfast: Dolce Gusto Cappuccino Light, Croissants au Beurre. more...
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Gaining 1.4 kg a Week
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Iota2606's Weight History
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