Weigh In record (no journal entry) for 28 November 2023
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42.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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807 kcal
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Fat: 30.96g | Prot: 22.01g | Carbs: 107.47g.
Breakfast: Сахар, Boombar Протеиновое Печенье Шоколадный Брауни, Батон с Маслом. Lunch: Морская Капуста, Sen Soy Фунчоза Вареная, Морковь по-Корейски, Суп Грибной, Свинина Отварная. Dinner: Конфета, Fruttis Йогурт 8%, Конфета. more...
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Losing 1.2 kg a Week
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ДадзайОсаму's Weight History
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