Weigh In record (no journal entry) for 28 November 2023
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114.3 kg
Lost so far: 1.8 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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284 kcal
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Fat: 16.81g | Prot: 17.06g | Carbs: 17.77g.
Breakfast: Кофе с Молоком, Виноград, Сыр Российский, Огурец (с Кожурой), Омлет с Молоком. more...
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Losing 2.8 kg a Week
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Katusha-81's Weight History
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