Weigh In record (no journal entry) for 28 November 2023
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71 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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354 kcal
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Fat: 8.69g | Prot: 14.88g | Carbs: 53.67g.
Breakfast: Susamlı Simit, Sütaş Üçgen Peynir. more...
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Gaining 0.2 kg a Week
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iiremyakici's Weight History
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