Weigh In record (no journal entry) for 28 November 2023
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55.6 kg
Lost so far: 0.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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530 kcal
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Fat: 22.77g | Prot: 20.70g | Carbs: 60.49g.
Breakfast: ВкусВилл Шаурма с Курицей и Печёным Картофелем. more...
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Gaining 7 kg a Week
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tkacheva_pp's Weight History
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