Weigh In record (no journal entry) for 28 November 2023
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81 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1183 kcal
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Fat: 66.64g | Prot: 53.57g | Carbs: 89.42g.
Breakfast: Ritter Sport Шоколад Молочный Клубника с Йогуртом, Русское Море Форель Слабосолёная, Яйцо, Пятерочка Ржаной Багет с Чесноком , Авокадо. Lunch: Токио Сити Бургер с Котлетой из Говядины. Snacks/Other: Сосиска. more...
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Gaining 0.3 kg a Week
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dashenka.guseva.91's Weight History
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