Weigh In record (no journal entry) for 28 November 2023
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85.5 kg
Lost so far: 1.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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964 kcal
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Fat: 34.71g | Prot: 43.39g | Carbs: 117.37g.
Breakfast: Ермолино Блинчики с Мясом "Домашние". Lunch: Шаурма с Курицей. more...
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Losing 2.1 kg a Week
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chuprinanv's Weight History
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