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Doing the biggest loser diet at NSU. I have lost 3lbs so far in the 2 weeks it has been going on. Not great but not bad either. I am currently triggered to starve and go back to my eating disorder habits....because thats what other people I have been talking to are doing and two of them lost 10lbs!
ugh.
Meh.
Diet has been going pretty good. Its not too strict. Mostly fruits, veggies, meat, and some starch. Trying to stay under 1800 calories and above 1200 calories. I havent gone past 1800 on any day so far, so I guess thats good. Staying around 1500-1600 daily.
Not much exercise, though.
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79.8 kg
Lost so far: 0.9 kg.
Still to go: 20.9 kg.
Diet followed: Not Applicable.
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Losing 0.1 kg a Week
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