Weigh In record (no journal entry) for 27 November 2023
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110.5 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1831 kcal
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Fat: 72.84g | Prot: 56.98g | Carbs: 248.59g.
Breakfast: Crisco Pure Canola Oil, Russet Potatoes (Flesh and Skin, Baked) , Worthington Loma Linda Meatless Corned Beef Slices, Mustard, Mayonnaise , Brownberry 12 Grain Bread. Lunch: Little Debbie Cherry Cordials , Gatorade G2 Thirst Quencher - Orange. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Signature Select Five Cheese Pizza. more...
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Losing 0.6 kg a Week
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Kitty8314's Weight History
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