Weigh In record (no journal entry) for 22 April 2015
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76.1 kg
Lost so far: 5.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 105.02g | Prot: 69.43g | Carbs: 91.27g.
Breakfast: Golden Toast Vollkorn Toast, Deli Reform Die Leichte, Mühlhäuser Pflaumenmus, Kaffee mit Milch. Lunch: Deli Reform Active, Bananen, Ja! Delikatess Kochschinken, Italienisches Brot. Dinner: Bautz'ner Kräuter Dressing, Saladinettes Eisbergsalat-Mix, Olivenöl, Real Quality Putenfiletstreifen. more...
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1890 kcal
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Exercise:
Driving - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
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Losing 4.9 kg a Week
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Lilasocke's Weight History
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