udah lama gk liat angka ini 🥺🥺🥺
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1564 kcal
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Fat: 50.03g | Prot: 94.99g | Carbs: 189.32g.
Breakfast: Indomilk Susu UHT Rasa Stroberi, Pisang, Nangka, Alfamart Daging Kelapa Muda, Mangga. Lunch: Ampela, Tempe, Pepes Ikan Mas, Nasi Putih. Dinner: Tempe, Telur Ceplok, Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan, Sari Roti Roti Sobek Coklat. more...
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Losing 0.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
27 Nov 23 by member: vie_liu
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Vie.. Etdahhh everyday is raya bagiku
27 Nov 23 by member: si 75
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27 Nov 23 by member: nia-nai
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27 Nov 23 by member: si 75
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