si 75's Journal, 28 Nov 23

udah lama gk liat angka ini 🥺🥺🥺
72.7 kg Lost so far: 2.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2023:
1564 kcal Fat: 50.03g | Prot: 94.99g | Carbs: 189.32g.   Breakfast: Indomilk Susu UHT Rasa Stroberi, Pisang, Nangka, Alfamart Daging Kelapa Muda, Mangga. Lunch: Ampela, Tempe, Pepes Ikan Mas, Nasi Putih. Dinner: Tempe, Telur Ceplok, Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan, Sari Roti Roti Sobek Coklat. more...
1967 kcal Exercise: Sleeping - 7 hours, Google Fit - 17 hours. more...
Losing 0.4 kg a Week

6 Supporters    Support   

Comments 
🤩🤩🤩 perlu dirayakan 🥳🥳🥳 
27 Nov 23 by member: vie_liu
Vie.. Etdahhh everyday is raya bagiku 
27 Nov 23 by member: si 75
mana angkanya🤔🤔 
27 Nov 23 by member: nia-nai
Nia nai.. Magic number 😆 
27 Nov 23 by member: si 75

     
 

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